The program is designed for parents with children ages 3-12. This is a LBWC introductory session for parents who are unable to commit to an 8 weeks sessions or uncertain about the concept of nutrition. This is a one-time session and designed to take no more than 1.5 hours. This is fast paced and fun learning session. This health coaching program is facilitated in a video conference/web environment as we practice social distancing during COVID19 pandemic.